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Tuesday & Thursday 6pm

sparring is essential to a fighter. This is where you learn to execute the techniques you learn in class. No amount of heavy bag or mit work will teach a martial artist to apply their skills in a real combat situation.

team samurai's spars in a large group setting. Every 60 - 90 seconds you grab a new partner. 70% of class is at light to medium contact. Sparring isn't about hurting your team mates or winning. It's about developing your tools and saving the hard full contact for real life or competition environments.

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